Physical therapy,
wherever you are.
At home, at the office, at the gym. We meet you where you are today and help you get to where you want to be tomorrow — no insurance gatekeepers, no being bounced between specialists.
one team, every specialty
every visit
Our clients all want to move better — no matter their age, gender, or fitness level.
Athletes of all ages seek us out because they crave continuity of care and they're tired of being bounced from one specialist to the next. You receive direct one-on-one care with your doctor — we answer the phone when you call and reply to texts the same day.
After nearly two decades in the insurance-driven outpatient world, our founder got fed up with HMOs deciding how patients get treated. So we became a direct-care practice — finding the root cause of your pain instead of chasing symptoms, helping you avoid unnecessary surgeries, medications, and injections.
We come to you
Your Home, Our Office, or Gym. We find the root cause by seeing you where you actually live and move.
The doctor, every time
No hand-offs to aides. Your clinician knows your whole story — and we pair you with the right specialist.
Your time, respected
Full sessions, same-day replies, lifelong relationships — not a revolving door.
Care for the whole you.
Physical, occupational, speech & massage therapy — plus performance, pelvic health, and menopause care. We pair you with the right therapist, then form a relationship for life.
Shockwave Therapy
EPAT pressure-wave technology for chronic soft-tissue pain — plantar fasciitis, achilles & patella tendinopathy, frozen shoulder, tennis elbow, carpal tunnel. Most conditions need only 3 treatments.
Dry Needling
Releases muscular trigger points — migraines, TMJ, sciatica, tennis elbow.
$210 / sessionPelvic Health
Leakage, prolapse, pregnancy & postpartum. For all genders.
$210 / sessionVertigo & Vestibular
For BPPV, Ménière's, vestibular migraine & post-concussion.
$210 / sessionSport Performance
Sport-specific training, recovery & mobility for every age.
$100 / sessionActive Aging
Fall-risk, osteoporosis & strength to keep independence.
$210 / sessionMassage Therapy
Swedish, deep tissue, craniosacral, sports, lymphatic drainage, cupping & hot stone — relaxation, recovery & lymphedema care.
$180 / sessionSpeech & Stroke Rehab
Medical SLP & neuro recovery — dysphagia, post-stroke communication.
$210 / sessionOccupational Therapy
Back to the occupations of daily living — hand strength, cognition.
$210 / sessionAlso: workshops, speaking engagements & corporate wellness — expert-led education for your team or event.
Pathways for the moments that matter.
Structured, multi-disciplinary programs built around you, your goals, and your journey.
Cape Concierge CoachingThrive through the transition.
A holistic, three-month program pairing physical therapist & menopause coach Kara McKeown with board-certified OB-GYN Dr. Elizabeth Speed — discovery call, in-person evaluation, exercise programming, telemedicine HRT review & follow-ups.
Annual Movement PhysicalFind it before it sidelines you.
A twice-yearly movement physical that keeps your body performing — before pain or injury slows you down. Sport-specific screens for golf, pickleball/tennis, baseball, soccer, ACL risk & gait.
For teams & schoolsKeep your athletes in the game.
A managed injury-prevention program for athletic programs and schools. CCPT builds the sport-specific warm-up and prehab plan, onboards your coaches, and tracks adherence — and coaches run the daily drills from a dedicated app, so the whole roster stays on the same page.
Explore the program →An extension of your family.
Thirteen specialists across physical, occupational, speech & massage therapy, women's health, neuro rehab, sports nutrition, and behavioral care. We'll pair you with the right one for you.
Ashley Katzenback
Doctor of Physical Therapy, Certified Myofascial Trigger Point Therapist
Stephen Katzenback
Physical Therapist, Adaptive Sports Specialist
Kara McKeown
Physical Therapist, Certified Menopause Coach
Stephanie Lehtonen
Speech-Language Pathologist, M.S., CCC-SLP
Jen Benoit
Occupational Therapist, Board Certified in Physical Rehabilitation
Justin Mendes
Certified Athletic Trainer
Dr. Elizabeth Speed
Board Certified OB-GYN, Certified Menopause Provider
Nicole Shirley
Doctor of Physical Therapy, Neurologic Clinical Specialist
Holly Scott
Licensed Massage Therapist
Caroline Collins
Occupational Therapist
Kayleigh Little-Parks
Pelvic Health Specialist
Laura Zanfes
Psychiatric Nurse Practitioner — anxiety, depression & ADHD
Stephanie Tarbell
Registered Nurse, Certified Nutrition Coach, Olympic Weightlifting Coach
Ashley Curl
Family Nurse Practitioner, ANCC Board Certified
Real outcomes, real relationships.
Kara has been a lifesaver in helping me manage severe vertigo and an invaluable resource as I navigate menopause. She comes to my home, and after just one session helps alleviate the dizziness and nausea. I'm already seeing results — I can't thank her enough! 🩷
I'm a figure skater and started working with Justin to improve my strength off the ice. He created a workout I can do at home, and when I train at the gym we have so much fun. He always tells me I'm doing great — I leave feeling so good!
From the moment I started with her, I felt completely safe, respected, and understood… She's dedicated to finding the root of the pain, not just treating the symptoms. I would recommend Kayleigh to anyone needing pelvic floor therapy.
Evidence you can act on.
Tools, tips & media features from clinicians who are trusted voices in PT, health & performance — plus our podcast, Strong, Inside and Out.
Why your hearing test might matter more than your memory screening
Untreated hearing loss is the #1 modifiable dementia risk factor — and the ACHIEVE trial cut cognitive decline 48%.
Don't let leaks rain on your summer parade
50–60% of women experience bladder leaking — and kegels aren't always the answer.
Heel pain that won't quit? Why shockwave beats another cortisone shot
For stubborn plantar fasciitis and tendon pain, most conditions need only a handful of shockwave sessions — no needles, no downtime.
Things we actually recommend.
Books, recovery tools, and everyday supports our clinicians use and trust. A few favorites up front — open the full list, or browse the whole shop on Amazon.
Built to Move
View →BookThe New Menopause
View →WellnessSquatty Potty
View →RecoveryCompression Boots
View →BookDare I Say It
View →BookDeskbound
View →BookFloored
View →BookRoar
View →BookThe Body Keeps the Score
View →BookThe Way Out
View →BookWolfpack
View →SupplementGLP-1 Must Haves
View →SupportCar Cane
View →SupportLumbar Support
View →SupportSeat Cushion
View →SupportCervical Pillow
View →RecoveryAcupressure Mat
View →RecoveryTENS Unit
View →RecoveryRockTape Uncut
View →RecoveryFranklin Lacrosse Ball
View →RecoveryTune Up Massage Ball
View →MobilityNaboso
View →SupportWalito Wrist Guard
View →MobilityStretch Strap (with Book)
View →MobilityStretch Strap
View →SupportKneeling Chair
View →MobilityWooden Slant Board
View →Daily LivingLong-Handled Adaptive Equipment
View →Foot CareToe Separators
View →Foot CareStrassburg Socks
View →Foot CareHeel Lift
View →WellnessEver Leakproof
View →Member perks from brands we stand behind.
Some of the links on this page are affiliate links, including the partner discount codes above. As an Amazon Associate, Cape Concierge PT earns from qualifying purchases. It costs you nothing extra, and it never changes what we recommend — these are the things our clinicians actually use.
Questions, answered.
We are out of network with all insurances. We provide superbills after every session so you can submit claims to your insurance provider for reimbursement. We also accept HSA and FSA cards. Rather than be dictated to by insurance companies, we choose to be a direct-care provider.
A comprehensive assessment with a physical exam and a discussion of your treatment plan. Treatment may include soft-tissue work, dry needling, shockwave therapy, stretching, joint mobilization, and corrective exercises — plus a customized home program. The goal is to get you evaluated, treated, and on the right track to healing.
We discuss your medical history, current symptoms, and treatment goals so we can better understand your needs and tailor our approach accordingly — before you ever book.
It varies by condition, your goals, and how you respond. For shockwave therapy specifically, most conditions require only three visits to make significant progress.
Find us — or let us find you.
Two offices, plus home visits from Chatham to Duxbury and telemedicine anywhere. By appointment only.
Fit Republic
315 Cotuit Rd
Sandwich, MA 02563
Village Sports Club
30 Golf Drive
Plymouth, MA 02360
Home & Telehealth
Home visits Chatham → Duxbury.
Telemedicine PT & coaching anywhere.
Move better, starting today.
Questions, comments, or special requests? We're committed to exceeding your needs — and we'd love to hear from you. We answer the phone, and we reply same-day.