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Active Aging

How it works

As our body ages, we lose water content and elasticity, making our muscles and tendons more brittle and susceptible to injury. Age is just a number, it doesn’t matter, but your health does. Cape Concierge PT is here to help you stay safe, active, and fearless.

Image by Catalin Paterau

Benefits of each program

Fall Risk Assessment

Multiple clinical practice guidelines recommend screening all adults age 65 and older for falls. Patients who have had a single fall should undergo a gait and balance assessment. And those who have had multiple falls within a year should be evaluated more thoroughly to determine their fall risks and to attempt to mitigate those identified risks.

Osteoporosis Management

Osteoporosis is a chronic condition characterized by bone mass and density loss, leading to an increased risk of fractures.Regular exercise is an important part of keeping your bones strong and healthy. People with a moderate to high risk of fracture or with functional limitations benefit from working with a physical therapist. Cape Concierge PT can create a custom program to lower the chances of future injury. For preventing osteoporosis and osteoporotic fractures, we recommend a long-term exercise program designed to improve postural stability, mobility, and movement efficiency. This goes alongside increasing vitamin D and calcium intakes. Physical therapy can also help people with osteoporosis recover from fractures.


Vertigo have you stuck at home? Let me evaluate and treat if appropriate.Stay tuned for this service, will update site when available.

Palliative Care

Palliative care is specialized medical care for people living with a serious illness. This type of care is focused on providing relief from the symptoms and stress of the illness. The goal is to improve quality of life for both the patient and the family. Palliative care is based on the needs of the patient, not on the patient’s prognosis. It is appropriate at any age and at any stage in a serious illness, and it can be provided along with curative treatment. Cape Concierge Physical Therapy is currently providing palliative care to many clients in Assisted Living Facilities, Skilled Nursing Homes, as well as their own homes. 

$180 per session

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