"My daughter participated in Ashley's Injury Prevention and Strength Training camp this past week and shared she loved the motivating "hard" work. All the muscles she doesn't typically train were sore and she left more knowledgable about how to safely work hard and strength for the upcoming season while having fun! I would highly recommend Ashley!"
"Ashley is a life saver. Before my first appointment with Ashley, I couldn’t even raise my arm above my shoulder. She came to my house during a time which worked best for me and my family. She set up her table and worked her magic. Just after 20 minutes of Ashley working on my shoulder, I was able to raise my arm above my head again and started to get my range of motion back. Prior to Ashley leaving she set me up on a stretching program which I could do at home or even work. To this day I almost have full range of motion back. I couldn’t thank her enough, what she did for me was priceless."
"I was initially hesitant about dry needling, but after one visit I feel as though I have regained full range of motion in my shoulder. Ashley has been great with follow up questions and scheduling. I highly recommend this service."