2–3 pm ET
Do This. Don't Do That: Strength, Balance and Body Mechanics to Prevent Osteoporotic Fractures
Mary Ladd Walsh, DPT, CSCSBoneFit-certified, Cape Concierge Physical TherapyFree webinar
Do this. Don’t do that.
Join Mary Ladd Walsh, DPT, CSCS, for a free webinar on strength, balance and body mechanics to prevent osteoporotic fractures.
FreeThursday, December 32:00–3:00 PM ETLive on Zoom
The hour
What we’ll cover
For anyone with osteoporosis, osteopenia or low bone density, and for adults who want better balance and fewer falls. Fitness coaches, yoga instructors, personal trainers, physical and occupational therapists, and caregivers helping a loved one move safely are welcome too.
- Supplements
- Strength training
- How to build bone density
Mary Ladd Walsh, DPT, CSCSBoneFit-certified, Cape Concierge Physical Therapy
Pass it on
Know someone who needs this?
This is the flyer, if it is easier to text than to explain. Everything on it is on this page too, so a link works just as well — and the link lets them sign up where the poster asks them to send an email.
Sign up
Save your seat
Name and email is all we need. Justin will email you the Zoom link before the webinar.
Your name and email, and nothing else. We use them to send you the Zoom link, and for nothing else — no list, no sharing. Please don’t include medical details here; bring those to a visit, where they are properly protected.
Questions
Before you sign up
Does it cost anything?
No. The webinar is free.
Do I have to be a Cape Concierge patient?
No. It is open to anyone, patient or not.