Menopause Workshop Series ... it's finally here!!!

The Menopause Transition Workshop Join us for a 5-session series on the Menopause Transition.

We will explore what Menopause is, how it impacts our bodies and health, and how to manage symptoms to continue to lead the lifestyle you desire.

Kara McKeown, PT, is a Menopause Coaching Specialist who will lead discussions to learn about the vast number of ways female bodies are impacted by the Menopause transition and teach practical ways that you can make small changes to have an impact on overall health and wellbeing.

Dr Madison Barany, PT is a Pelvic Health Specialist who will join us for in depth conversation regarding pelvic floor changes that occur and what can be done to mitigate symptoms.

Tuesdays: 5:30-6:30 on 2/25, 3/18, 4/22, 5/20, 6/10 Located at Fit Republic Gym, 315 Cotuit Rd, Sandwich Cost: $250 per person for 5-class Workshop Series Empower yourself with knowledge and build a community of Women by lifting each other up.

Email Kara [at] capeconciergept.com to sign up.

We have EVEN more community events coming up!!!

Weighted Vest Walk Club Weekly, Mondays at 9:00, meet Inside the Fit Republic Gym Email Kara [at] capeconciergept.com to sign up.

High School Athlete Pre-Season Injury Prevention Wednesdays: 2:00, 3:00 or 4:00 Option 60 minutes, small groups at Fit Republic $240 for 6 week session 2/5-3/12

Menopause Transition Workshop Series Tuesdays: 5:30-6:30 on 2/25, 3/18, 4/22, 5/20, 6/10 Located at Fit Republic Gym, 315 Cotuit Rd, Sandwich Cost: $250 per person for 5-class Workshop Series Email Kara [at] capeconciergept.com to sign up

Bone & Muscle Mass Testing Sandwich Middle High School Wellness Fair March 13th 4:00-7:00

Make sure to schedule your physical therapy, occupational therapy, speech therapy, personal training and wellness visits to ensure they are first in your calendar and always prioritized. Please share this newsletter with a friend that is ready to skip the waiting room and start receiving the care the deserve.

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# Book an appointment online at www.capeconciergept.com today and experience the transformative care we offer.

As always, we're immensely grateful for your trust and support. Thank you for being an integral part of the CCPT family.

With gratitude and excitement, Your Cape Concierge PT Team