https://www.capeconciergept.com/newsletter/ Movement is medicine en-us Tue, 29 Sep 2026 00:38:57 +0000 https://www.capeconciergept.com/newsletter/2026-09-19-untitled-9-19-2026/ https://www.capeconciergept.com/newsletter/2026-09-19-untitled-9-19-2026/ Sat, 19 Sep 2026 18:47:50 +0000 It's usually a body problem showing up in the swing. https://www.capeconciergept.com/newsletter/the-2-week-fix-for-your-athlete-s-midnight-bedtime-problem-20260823/ https://www.capeconciergept.com/newsletter/the-2-week-fix-for-your-athlete-s-midnight-bedtime-problem-20260823/ Sun, 23 Aug 2026 12:00:00 +0000 Your Teen Athlete Can't Fall Asleep Before MidnightIf bedtime has turned into a nightly negotiation, it's probably not a discipline problem — it's biology. Teen circadian rhythms naturally shift 2-3 hours later during puberty, which puts them squarely at odds with early practices and school start… https://www.capeconciergept.com/newsletter/fall-pre-season-starts-next-week-are-you-ready-20260816/ https://www.capeconciergept.com/newsletter/fall-pre-season-starts-next-week-are-you-ready-20260816/ Sun, 16 Aug 2026 12:00:00 +0000 Which means it's officially crunch time for sports physicals — and if you're anything like the pa… archive https://www.capeconciergept.com/newsletter/why-we-love-creatine-and-our-latest-podcast-recap-on-red-s-20260811/ https://www.capeconciergept.com/newsletter/why-we-love-creatine-and-our-latest-podcast-recap-on-red-s-20260811/ Tue, 11 Aug 2026 12:00:00 +0000 Dr. Darren Candow: The Myths, Facts, and Vast Benefits of Creatine Supplementation archive https://www.capeconciergept.com/newsletter/2-in-3-alzheimer-s-patients-are-women-here-s-why-20260802/ https://www.capeconciergept.com/newsletter/2-in-3-alzheimer-s-patients-are-women-here-s-why-20260802/ Sun, 02 Aug 2026 12:00:00 +0000 Protecting Your Brain Starts in Midlife, Not Your 70s archive https://www.capeconciergept.com/newsletter/is-shockwave-therapy-actually-backed-by-research-we-broke-20260726/ https://www.capeconciergept.com/newsletter/is-shockwave-therapy-actually-backed-by-research-we-broke-20260726/ Sun, 26 Jul 2026 12:00:00 +0000 What's New at Cape Concierge Physical Therapy It's been a busy season at CCPT, and we wanted to sha… archive https://www.capeconciergept.com/newsletter/a-word-about-lettuce-20260720/ https://www.capeconciergept.com/newsletter/a-word-about-lettuce-20260720/ Mon, 20 Jul 2026 12:00:00 +0000 A Note From Our Nutritionist: If you've seen the recent headlines about the Cyclospora outbreak and… archive https://www.capeconciergept.com/newsletter/golfers-your-back-pain-probably-isn-t-a-back-problem-20260706/ https://www.capeconciergept.com/newsletter/golfers-your-back-pain-probably-isn-t-a-back-problem-20260706/ Mon, 06 Jul 2026 12:00:00 +0000 Golfers: Your Back Pain Probably Isn't a Back Problem archive https://www.capeconciergept.com/newsletter/the-most-overlooked-dementia-prevention-tool-20260622/ https://www.capeconciergept.com/newsletter/the-most-overlooked-dementia-prevention-tool-20260622/ Mon, 22 Jun 2026 12:00:00 +0000 The Most Overlooked Dementia Prevention Tool? Your Ears. archive https://www.capeconciergept.com/newsletter/congrats-to-the-sandwich-girls-lacrosse-state-champions-20260616/ https://www.capeconciergept.com/newsletter/congrats-to-the-sandwich-girls-lacrosse-state-champions-20260616/ Tue, 16 Jun 2026 12:00:00 +0000 P SANDWICH IS STATE CHAMPION Y' Sandwich Girls Lacrosse | MIAA Division 4 State Champions archive https://www.capeconciergept.com/newsletter/you-started-a-glp-1-now-what-20260531/ https://www.capeconciergept.com/newsletter/you-started-a-glp-1-now-what-20260531/ Sun, 31 May 2026 12:00:00 +0000 The GLP-1 prescription was just the beginning. Now comes the real work. archive https://www.capeconciergept.com/newsletter/prenatal-postpartum-coaching-program-20260526/ https://www.capeconciergept.com/newsletter/prenatal-postpartum-coaching-program-20260526/ Tue, 26 May 2026 12:00:00 +0000 Introducing: Cape Concierge Coaching for Prenatal / Postpartum Women archive https://www.capeconciergept.com/newsletter/fuel-it-train-it-own-summer-2026-teen-athlete-edition-20260519/ https://www.capeconciergept.com/newsletter/fuel-it-train-it-own-summer-2026-teen-athlete-edition-20260519/ Tue, 19 May 2026 12:00:00 +0000 CAPE CONCIERGE PHYSICAL THERAPY | SUMMER 2026 Fuel it. Train it. Own this summer. NEW EPISODE — S… archive https://www.capeconciergept.com/newsletter/big-things-are-happening-around-here-20260505/ https://www.capeconciergept.com/newsletter/big-things-are-happening-around-here-20260505/ Tue, 05 May 2026 12:00:00 +0000 Big Things Are Happening Around Here: A (slightly chaotic) look at what we've been cooking up. archive https://www.capeconciergept.com/newsletter/why-was-our-grip-strength-testing-booth-so-popular-this-week-20260419/ https://www.capeconciergept.com/newsletter/why-was-our-grip-strength-testing-booth-so-popular-this-week-20260419/ Sun, 19 Apr 2026 12:00:00 +0000 It turns out your handshake may be one of the best predictors of how long and how well, you'll live. archive https://www.capeconciergept.com/newsletter/our-young-athletes-are-in-trouble-20260413/ https://www.capeconciergept.com/newsletter/our-young-athletes-are-in-trouble-20260413/ Mon, 13 Apr 2026 12:00:00 +0000 POV from a Physical Therapist with 20+ years experience working with youth athletes: archive https://www.capeconciergept.com/newsletter/the-6-pillars-of-longevity-20260405/ https://www.capeconciergept.com/newsletter/the-6-pillars-of-longevity-20260405/ Sun, 05 Apr 2026 12:00:00 +0000 80% of Longevity is determined by lifestyle, only 20% is determined by genetics. YOU are in control… archive https://www.capeconciergept.com/newsletter/introducing-ccpt-s-movement-physical-your-yearly-20260323/ https://www.capeconciergept.com/newsletter/introducing-ccpt-s-movement-physical-your-yearly-20260323/ Mon, 23 Mar 2026 12:00:00 +0000 You wouldn't skip your annual physical or go years without a dental cleaning. So why wait until som… archive https://www.capeconciergept.com/newsletter/why-are-we-obsessed-with-bone-and-muscle-health-20260315/ https://www.capeconciergept.com/newsletter/why-are-we-obsessed-with-bone-and-muscle-health-20260315/ Sun, 15 Mar 2026 12:00:00 +0000 Why are we so OBSESSED with Muscle Mass & Bone Density? archive https://www.capeconciergept.com/newsletter/help-us-help-you-20260303/ https://www.capeconciergept.com/newsletter/help-us-help-you-20260303/ Tue, 03 Mar 2026 12:00:00 +0000 Is pain causing your weakness? Or is weakness causing your pain? archive https://www.capeconciergept.com/newsletter/help-us-help-you-20260214/ https://www.capeconciergept.com/newsletter/help-us-help-you-20260214/ Sat, 14 Feb 2026 12:00:00 +0000 If you haven't noticed ... we are BUSY! archive https://www.capeconciergept.com/newsletter/foot-health-workshop-recap-20260201/ https://www.capeconciergept.com/newsletter/foot-health-workshop-recap-20260201/ Sun, 01 Feb 2026 12:00:00 +0000 In case you missed it, here are a our top take-aways from Saturdays Foot Health Workshop. archive https://www.capeconciergept.com/newsletter/bones-as-an-endocrine-organ-more-than-just-structure-20260119/ https://www.capeconciergept.com/newsletter/bones-as-an-endocrine-organ-more-than-just-structure-20260119/ Mon, 19 Jan 2026 12:00:00 +0000 Bones are More Than Just Structure. Most people think of bones as rigid support beams—but they're… archive https://www.capeconciergept.com/newsletter/your-feet-never-take-a-day-off-so-take-care-of-them-20260111/ https://www.capeconciergept.com/newsletter/your-feet-never-take-a-day-off-so-take-care-of-them-20260111/ Sun, 11 Jan 2026 12:00:00 +0000 Fit Republic Gym in Sandwich Saturday, January 31, 11:00 All ages & abilities welcome Cost: $30, in… archive https://www.capeconciergept.com/newsletter/winter-weather-and-your-bladder-20260104/ https://www.capeconciergept.com/newsletter/winter-weather-and-your-bladder-20260104/ Sun, 04 Jan 2026 12:00:00 +0000 Winter Weather and Your Bladder: Why Everything Feels Worse archive https://www.capeconciergept.com/newsletter/establishing-your-new-normal-after-a-stroke-20251226/ https://www.capeconciergept.com/newsletter/establishing-your-new-normal-after-a-stroke-20251226/ Fri, 26 Dec 2025 12:00:00 +0000 Join Us on Establishing your New Normal after a Stroke archive https://www.capeconciergept.com/newsletter/use-your-insurance-benefits-before-dec-31-20251207/ https://www.capeconciergept.com/newsletter/use-your-insurance-benefits-before-dec-31-20251207/ Sun, 07 Dec 2025 12:00:00 +0000 While we are out of network with health insurance, we still want to help you get the most of YOUR h… archive https://www.capeconciergept.com/newsletter/strength-training-reduces-acl-tears-by-up-to-60-20251117/ https://www.capeconciergept.com/newsletter/strength-training-reduces-acl-tears-by-up-to-60-20251117/ Mon, 17 Nov 2025 12:00:00 +0000 My Athlete can't fit one more thing in their schedule …... High school athletes face the challeng… archive https://www.capeconciergept.com/newsletter/stop-grinding-your-teeth-20251110/ https://www.capeconciergept.com/newsletter/stop-grinding-your-teeth-20251110/ Mon, 10 Nov 2025 12:00:00 +0000 Is TMD on the Rise? Or are we just getting more calls? archive https://www.capeconciergept.com/newsletter/mom-dad-don-t-skip-leg-day-20251104/ https://www.capeconciergept.com/newsletter/mom-dad-don-t-skip-leg-day-20251104/ Tue, 04 Nov 2025 12:00:00 +0000 Where is the most important place to strengthen if you want to age gracefully? archive https://www.capeconciergept.com/newsletter/more-services-more-hours-more-you-time-20251018/ https://www.capeconciergept.com/newsletter/more-services-more-hours-more-you-time-20251018/ Sat, 18 Oct 2025 12:00:00 +0000 More Services, More Hours, More Time for YOU. archive https://www.capeconciergept.com/newsletter/why-does-my-shoulder-hurt-20251006/ https://www.capeconciergept.com/newsletter/why-does-my-shoulder-hurt-20251006/ Mon, 06 Oct 2025 12:00:00 +0000 "Why Does My Shoulder Hurt?" This simple sentence can mean a dozen different things. Is the pain co… archive https://www.capeconciergept.com/newsletter/is-prp-for-me-all-about-plasma-rich-platelets-20250929/ https://www.capeconciergept.com/newsletter/is-prp-for-me-all-about-plasma-rich-platelets-20250929/ Mon, 29 Sep 2025 12:00:00 +0000 What is PRP and is it for me? (Yes, I know that rhymes!) archive https://www.capeconciergept.com/newsletter/your-x-ray-shows-what-your-joints-looks-like-not-what-they-20250915/ https://www.capeconciergept.com/newsletter/your-x-ray-shows-what-your-joints-looks-like-not-what-they-20250915/ Mon, 15 Sep 2025 12:00:00 +0000 Your x-ray shows what your joints looks like, not what they're capable of. archive https://www.capeconciergept.com/newsletter/muscle-is-nature-s-spanx-20250908/ https://www.capeconciergept.com/newsletter/muscle-is-nature-s-spanx-20250908/ Mon, 08 Sep 2025 12:00:00 +0000 Why do we keep on harping on strength training and protein intake? archive https://www.capeconciergept.com/newsletter/what-the-heck-is-hrv-and-should-i-care-about-it-20250824/ https://www.capeconciergept.com/newsletter/what-the-heck-is-hrv-and-should-i-care-about-it-20250824/ Sun, 24 Aug 2025 12:00:00 +0000 All about HRV or Heart Rate Variability ... More Science for our Favorite Geeks. archive https://www.capeconciergept.com/newsletter/for-the-high-school-athletes-and-their-sore-muscles-20250824/ https://www.capeconciergept.com/newsletter/for-the-high-school-athletes-and-their-sore-muscles-20250824/ Sun, 24 Aug 2025 12:00:00 +0000 Nothing quite tops the muscle soreness you get after that first week of tryouts. For me when I was … archive https://www.capeconciergept.com/newsletter/new-office-opening-in-the-pinehills-20250817/ https://www.capeconciergept.com/newsletter/new-office-opening-in-the-pinehills-20250817/ Sun, 17 Aug 2025 12:00:00 +0000 Here we Grow Again!!! Cape Concierge Physical Therapy is venturing over the Bridge. Cape Codders ar… archive https://www.capeconciergept.com/newsletter/stop-those-pesky-muscle-cramps-20250811/ https://www.capeconciergept.com/newsletter/stop-those-pesky-muscle-cramps-20250811/ Mon, 11 Aug 2025 12:00:00 +0000 Is there anything worse than waking up in the middle of the night to an unexpected leg cramp? Then … archive https://www.capeconciergept.com/newsletter/benefits-of-being-barefoot-20250804/ https://www.capeconciergept.com/newsletter/benefits-of-being-barefoot-20250804/ Mon, 04 Aug 2025 12:00:00 +0000 We have 26 muscles in our feet and thousands of nerves. Each one of them providing input and feedba… archive https://www.capeconciergept.com/newsletter/for-the-science-geeks-understanding-chronic-pain-20250727/ https://www.capeconciergept.com/newsletter/for-the-science-geeks-understanding-chronic-pain-20250727/ Sun, 27 Jul 2025 12:00:00 +0000 When you have Chronic Back pain, the muscles are constantly contracting and taut bands within the m… archive https://www.capeconciergept.com/newsletter/why-don-t-you-take-my-insurance-20250714/ https://www.capeconciergept.com/newsletter/why-don-t-you-take-my-insurance-20250714/ Mon, 14 Jul 2025 12:00:00 +0000 Every so often, we get asked this question. And we hear you, we truly do. archive https://www.capeconciergept.com/newsletter/you-are-3x-more-likely-to-tear-your-acl-up-to-3-years-post-20250625/ https://www.capeconciergept.com/newsletter/you-are-3x-more-likely-to-tear-your-acl-up-to-3-years-post-20250625/ Wed, 25 Jun 2025 12:00:00 +0000 You are THREE times more likely to tear your ACL up to 3 years post concussion. archive https://www.capeconciergept.com/newsletter/now-enrolling-for-our-menopause-empowerment-program-20250616/ https://www.capeconciergept.com/newsletter/now-enrolling-for-our-menopause-empowerment-program-20250616/ Mon, 16 Jun 2025 12:00:00 +0000 We are so excited to be launching our Menopause Empowerment Program! Kara and Dr. Liz Speed are loo… archive https://www.capeconciergept.com/newsletter/your-physical-therapist-has-a-meniscus-tear-20250608/ https://www.capeconciergept.com/newsletter/your-physical-therapist-has-a-meniscus-tear-20250608/ Sun, 08 Jun 2025 12:00:00 +0000 I have a meniscus tear, but I am not having surgery. Welcome to your 40's, you have another injury.… archive https://www.capeconciergept.com/newsletter/dr-kara-s-journey-to-finding-her-why-20250518/ https://www.capeconciergept.com/newsletter/dr-kara-s-journey-to-finding-her-why-20250518/ Sun, 18 May 2025 12:00:00 +0000 Kara's Journey to Becoming a Certified Menopause Coach archive https://www.capeconciergept.com/newsletter/summer-is-for-building-muscle-high-school-edition-20250513/ https://www.capeconciergept.com/newsletter/summer-is-for-building-muscle-high-school-edition-20250513/ Tue, 13 May 2025 12:00:00 +0000 Summer is a great opportunity for our student athletes to build trength, mobility and power. It's a… archive https://www.capeconciergept.com/newsletter/are-you-murph-ready-20250428/ https://www.capeconciergept.com/newsletter/are-you-murph-ready-20250428/ Mon, 28 Apr 2025 12:00:00 +0000 Attention all Cross Fit Athletes .... Are you ready for the Murph Challenge 2025?!? archive https://www.capeconciergept.com/newsletter/how-comfortable-are-you-on-the-ground-20250414/ https://www.capeconciergept.com/newsletter/how-comfortable-are-you-on-the-ground-20250414/ Mon, 14 Apr 2025 12:00:00 +0000 Public Service Announcement: SCHEDULE your Summer Appointments NOW. archive https://www.capeconciergept.com/newsletter/april-is-occupational-therapy-month-20250407/ https://www.capeconciergept.com/newsletter/april-is-occupational-therapy-month-20250407/ Mon, 07 Apr 2025 12:00:00 +0000 Congratulations to our Occupational Therapist Jen Benoit for passing her Board Certification in Phy… archive https://www.capeconciergept.com/newsletter/there-are-quick-fixes-in-this-email-20250401/ https://www.capeconciergept.com/newsletter/there-are-quick-fixes-in-this-email-20250401/ Tue, 01 Apr 2025 12:00:00 +0000 I want to share a few little-known facts with you today. This list has been inspired, as per usual,… archive https://www.capeconciergept.com/newsletter/shin-splints-be-gone-20250325/ https://www.capeconciergept.com/newsletter/shin-splints-be-gone-20250325/ Tue, 25 Mar 2025 12:00:00 +0000 Shin Splint have been plaguing athletes for as long as I can remember. In fact, the reason I decide… archive https://www.capeconciergept.com/newsletter/birds-of-a-feather-pickleball-together-20250316/ https://www.capeconciergept.com/newsletter/birds-of-a-feather-pickleball-together-20250316/ Sun, 16 Mar 2025 12:00:00 +0000 Spring is officially here! Birds are singing, crocus's are blooming, the days are longer and the pi… archive https://www.capeconciergept.com/newsletter/spring-in-like-a-lamb-out-like-a-lion-20250304/ https://www.capeconciergept.com/newsletter/spring-in-like-a-lamb-out-like-a-lion-20250304/ Tue, 04 Mar 2025 12:00:00 +0000 While it certainly feels like Spring, we New Englanders know that March can come in like a Lamb and… archive https://www.capeconciergept.com/newsletter/peeing-your-pants-is-not-normal-20250224/ https://www.capeconciergept.com/newsletter/peeing-your-pants-is-not-normal-20250224/ Mon, 24 Feb 2025 12:00:00 +0000 Bladder Dysfunction is NOT normal. That's right, you heard correctly. Bladder dysfunction, which re… archive https://www.capeconciergept.com/newsletter/strength-training-is-the-magic-pill-20250210/ https://www.capeconciergept.com/newsletter/strength-training-is-the-magic-pill-20250210/ Mon, 10 Feb 2025 12:00:00 +0000 The #1 Predictor of Longevity is Muscle Mass. archive https://www.capeconciergept.com/newsletter/menopause-workshop-series-it-s-finally-here-20250201/ https://www.capeconciergept.com/newsletter/menopause-workshop-series-it-s-finally-here-20250201/ Sat, 01 Feb 2025 12:00:00 +0000 The Menopause Transition Workshop Join us for a 5-session series on the Menopause Transition. archive https://www.capeconciergept.com/newsletter/let-s-be-proactive-not-reactive-20250127/ https://www.capeconciergept.com/newsletter/let-s-be-proactive-not-reactive-20250127/ Mon, 27 Jan 2025 12:00:00 +0000 Tryouts for Spring Sports are 6 weeks away (if you are starting on 3/17)! archive https://www.capeconciergept.com/newsletter/weighted-vest-walking-club-20250120/ https://www.capeconciergept.com/newsletter/weighted-vest-walking-club-20250120/ Mon, 20 Jan 2025 12:00:00 +0000 We have been having so much fun walking with our weighted vests that we want to invite you to join … archive https://www.capeconciergept.com/newsletter/who-let-the-dogs-out-20250113/ https://www.capeconciergept.com/newsletter/who-let-the-dogs-out-20250113/ Mon, 13 Jan 2025 12:00:00 +0000 Check out some of our favorite Patient's Pets from 2024 archive https://www.capeconciergept.com/newsletter/you-walk-the-walk-we-will-talk-the-talk-20250103/ https://www.capeconciergept.com/newsletter/you-walk-the-walk-we-will-talk-the-talk-20250103/ Fri, 03 Jan 2025 12:00:00 +0000 Gait & Balance Analysis at the Run House in Falmouth archive https://www.capeconciergept.com/newsletter/check-out-our-holiday-hours-20241212/ https://www.capeconciergept.com/newsletter/check-out-our-holiday-hours-20241212/ Thu, 12 Dec 2024 12:00:00 +0000 Our office will be closed from 12/25-1/1. We will be available to answer phone calls and schedule a… archive https://www.capeconciergept.com/newsletter/the-best-way-to-embarass-your-kids-while-traveling-20241203/ https://www.capeconciergept.com/newsletter/the-best-way-to-embarass-your-kids-while-traveling-20241203/ Tue, 03 Dec 2024 12:00:00 +0000 Tips for your Travel Plans this Holiday Season: archive https://www.capeconciergept.com/newsletter/how-is-your-cortisol-level-this-week-20241121/ https://www.capeconciergept.com/newsletter/how-is-your-cortisol-level-this-week-20241121/ Thu, 21 Nov 2024 12:00:00 +0000 Navigating Menopause: A comprehensive approach for Menopause through Nutrition, Clinical Insights a… archive https://www.capeconciergept.com/newsletter/are-you-injured-or-just-sore-20241121/ https://www.capeconciergept.com/newsletter/are-you-injured-or-just-sore-20241121/ Thu, 21 Nov 2024 12:00:00 +0000 Understanding your body and recovery: Are you injured or are you sore? archive https://www.capeconciergept.com/newsletter/this-newsletter-has-nothing-to-do-with-the-election-20241105/ https://www.capeconciergept.com/newsletter/this-newsletter-has-nothing-to-do-with-the-election-20241105/ Tue, 05 Nov 2024 12:00:00 +0000 Did you know we offer Pelvic Floor Physical Therapy ?!? archive https://www.capeconciergept.com/newsletter/the-talk-of-the-town-20241029/ https://www.capeconciergept.com/newsletter/the-talk-of-the-town-20241029/ Tue, 29 Oct 2024 12:00:00 +0000 You asked for it, and now here it is! (Or rather, here She is.) archive https://www.capeconciergept.com/newsletter/winter-is-coming-20241017/ https://www.capeconciergept.com/newsletter/winter-is-coming-20241017/ Thu, 17 Oct 2024 12:00:00 +0000 For all of you Game of Thrones fans and even those of you are that are not, it's time to plan ahead. archive https://www.capeconciergept.com/newsletter/ice-vs-heat-the-great-debate-20241007/ https://www.capeconciergept.com/newsletter/ice-vs-heat-the-great-debate-20241007/ Mon, 07 Oct 2024 12:00:00 +0000 Is R.I.C.E (Rest, Ice, Compression, Elevation) still the best advice after injury? archive https://www.capeconciergept.com/newsletter/from-kidney-stones-to-achilles-tendonitis-20240922/ https://www.capeconciergept.com/newsletter/from-kidney-stones-to-achilles-tendonitis-20240922/ Sun, 22 Sep 2024 12:00:00 +0000 Imagine being a 14 year old lacrosse goalie and not being able to bend your knee... archive https://www.capeconciergept.com/newsletter/nothing-is-certain-except-death-taxes-and-menopause-20240909/ https://www.capeconciergept.com/newsletter/nothing-is-certain-except-death-taxes-and-menopause-20240909/ Mon, 09 Sep 2024 12:00:00 +0000 Much to learn about Menopause Muscle and bone mass decline with aging, increasing the risk for sarc… archive https://www.capeconciergept.com/newsletter/i-get-knocked-down-but-i-get-up-again-20240903/ https://www.capeconciergept.com/newsletter/i-get-knocked-down-but-i-get-up-again-20240903/ Tue, 03 Sep 2024 12:00:00 +0000 "I get knocked down, but I get up again." archive https://www.capeconciergept.com/newsletter/teaching-an-old-dog-new-tricks-20240814/ https://www.capeconciergept.com/newsletter/teaching-an-old-dog-new-tricks-20240814/ Wed, 14 Aug 2024 12:00:00 +0000 Thank you to our amazing panel of speakers for empowring our young athletes with critical knowledge… archive https://www.capeconciergept.com/newsletter/the-best-protection-any-woman-can-have-20240801/ https://www.capeconciergept.com/newsletter/the-best-protection-any-woman-can-have-20240801/ Thu, 01 Aug 2024 12:00:00 +0000 The Best Protection any Woman can have is Courage archive https://www.capeconciergept.com/newsletter/stop-playing-the-same-broken-record-20240725/ https://www.capeconciergept.com/newsletter/stop-playing-the-same-broken-record-20240725/ Thu, 25 Jul 2024 12:00:00 +0000 Parents, are you tired of constantly telling your kids they need to eat better? I know 1 am. My hus… archive https://www.capeconciergept.com/newsletter/female-athlete-wellness-workshop-20240718/ https://www.capeconciergept.com/newsletter/female-athlete-wellness-workshop-20240718/ Thu, 18 Jul 2024 12:00:00 +0000 As a Mother, Coach and Athlete, I know we can do better for our young athletes. At Cape Concierge P… archive https://www.capeconciergept.com/newsletter/now-offering-occupational-therapy-20240705/ https://www.capeconciergept.com/newsletter/now-offering-occupational-therapy-20240705/ Fri, 05 Jul 2024 12:00:00 +0000 Over the past 2 years, we have had repeated requests for Occupational Therapy. It took us a while, … archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-expanded-hours-20240506/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-expanded-hours-20240506/ Mon, 06 May 2024 12:00:00 +0000 You asked, we listened! You have been requesting more office hours and we heard you loud and clear.… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-massage-mondays-20240416/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-massage-mondays-20240416/ Tue, 16 Apr 2024 12:00:00 +0000 Massage Mondays at Fit Republic - Cape Cod archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-april-newsletter-20240401/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-april-newsletter-20240401/ Mon, 01 Apr 2024 12:00:00 +0000 We're thrilled to announce the newest addition to our team at Cape Concierge Physical Therapy (CCPT… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-january-newsletter-20240223/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-january-newsletter-20240223/ Fri, 23 Feb 2024 12:00:00 +0000 Starting March 15th, we're adding a whole new dimension to your PT journey! We're setting up shop i… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-january-newsletter-20240106/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-january-newsletter-20240106/ Sat, 06 Jan 2024 12:00:00 +0000 Ringing in the New Year with Cape Concierge Physical Therapy Achievements! Happy New Year! » As we… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-december-newsletter-20231211/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-december-newsletter-20231211/ Mon, 11 Dec 2023 12:00:00 +0000 As the winter chill sets in, Cape Concierge PT is here to ensure you and your loved ones stay safe,… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-november-newsletter-20231118/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-november-newsletter-20231118/ Sat, 18 Nov 2023 12:00:00 +0000 As the festive season approaches, we want to remind you that your health is a gift that deserves to… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-october-newsletter-20231021/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-october-newsletter-20231021/ Sat, 21 Oct 2023 12:00:00 +0000 We're thrilled to introduce Cheryl Clarizio, our newest addition to the team. Chery! has been a phy… archive https://www.capeconciergept.com/newsletter/cape-concierge-pt-september-newsletter-20230926/ https://www.capeconciergept.com/newsletter/cape-concierge-pt-september-newsletter-20230926/ Tue, 26 Sep 2023 12:00:00 +0000 We're thrilled to introduce you to our newest team member, Angelique Zabaleta! With an impressive 2… archive https://www.capeconciergept.com/newsletter/ccpt-updates-20230124/ https://www.capeconciergept.com/newsletter/ccpt-updates-20230124/ Tue, 24 Jan 2023 12:00:00 +0000 CAPE CONCIERGE ~ PHYSICAL THERAPY ASHLEY KATZENBACK PT, DPT archive